Jannik Büchler 20:00 row
4,771m
Meters
20:00.0
Time
2:05.7
Pace
301
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 116 |
October 12, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,771m | 2:05.7 | 176 | 905 | 20 | 128 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 21 | 91 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 20 | 141 |
| 12:00.0 | 978m | 2:02.6 | 189 | 952 | 21 | 144 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 20 | 133 |
| 20:00.0 | 928m | 2:09.3 | 162 | 857 | 20 | 132 |
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Workout Graph
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20'