Jannik Büchler 20:00 row
4,775m
Meters
20:00.0
Time
2:05.6
Pace
300
Calories
142
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
November 13, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,775m | 2:05.6 | 176 | 907 | 20 | 142 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 21 | 140 |
| 8:00.0 | 981m | 2:02.3 | 191 | 958 | 20 | 146 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 21 | 148 |
| 16:00.0 | 902m | 2:13.0 | 149 | 811 | 20 | 139 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 20 | 138 |
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Workout Graph
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20'