Guillaume Tessier 10x1000m/1:30r row
10,000m
Meters
39:32.1
Time
1:58.6
Pace
672
Calories
153
Heart Rate
| Rest Distance | 2,345m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,345m |
| Overall Time | 54:32.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 1266 |
July 01, 2020 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.1 | 10,000m | 1:58.6 | 210 | 1021 | 25 | 153 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 24 | 131 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 23 | 140 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 26 | 141 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 28 | 144 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 30 | 148 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 17 | 155 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 24 | 164 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 26 | 161 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 26 | 167 |
| 3:39.2 | 1,000m | 1:49.6 | 266 | 1214 | 28 | 174 |
| r2,345m |
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Workout Graph
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