Guillaume Tessier 10x1000m/1:00r row
10,000m
Meters
38:35.3
Time
1:55.7
Pace
693
Calories
154
Heart Rate
| Rest Distance | 1,116m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,116m |
| Overall Time | 48:35.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 128 |
July 08, 2020 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.3 | 10,000m | 1:55.7 | 226 | 1076 | 25 | 154 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 26 | 143 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 26 | 147 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 24 | 150 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 25 | 152 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 26 | 160 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 25 | 162 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 25 | 152 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 25 | 156 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 | 159 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 26 | 162 |
| r1,116m |
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Workout Graph
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