Guillaume Tessier 6x5:00/3:00r row
7,524
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
137
Heart Rate
| Rest Distance | 2,988 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,512 |
| Overall Time | 48:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 109 |
July 12, 2020 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,524 | 1:59.6 | 204 | 1003 | 25 | 137 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 | 122 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 | 138 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 19 | 136 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 138 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 | 143 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 26 | 146 |
| r2,988 |
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Workout Graph
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