Guillaume Tessier 8x5:00/2:00r row
10,052m
Meters
40:00.0
Time
1:59.3
Pace
669
Calories
146
Heart Rate
| Rest Distance | 2,357m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,409m |
| Overall Time | 56:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 1324 |
| Drag Factor | 111 |
July 12, 2020 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,052m | 1:59.3 | 206 | 1008 | 26 | 146 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 | 140 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 144 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 147 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 148 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 | 149 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 148 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 136 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 | 152 |
| r2,357m |
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Workout Graph
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