Guillaume Tessier 14x1000m/0:40r row
14,000
Meters
55:04.1
Time
1:58.0
Pace
939
Calories
144
Heart Rate
| Rest Distance | 567 |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 14,567 |
| Overall Time | 1:04:24.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 1291 |
| Drag Factor | 115 |
July 14, 2020 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.1 | 14,000 | 1:58.0 | 213 | 1033 | 24 | 144 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 23 | 131 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 24 | 132 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 24 | 131 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 24 | 133 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 22 | 131 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 23 | 135 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 25 | 145 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 25 | 149 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 24 | 149 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 24 | 153 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 25 | 155 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 25 | 158 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 26 | 157 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 25 | 152 |
| r567 |
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