Guillaume Tessier 10x1000m/0:30r row
10,000m
Meters
39:12.9
Time
1:57.6
Pace
674
Calories
138
Heart Rate
| Rest Distance | 213m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,213m |
| Overall Time | 44:12.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 1052 |
| Drag Factor | 118 |
July 17, 2020 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.9 | 10,000m | 1:57.6 | 215 | 1039 | 27 | 138 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 26 | 132 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 27 | 133 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 26 | 133 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 27 | 151 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 | 141 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 27 | 140 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 27 | 141 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 | 141 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 27 | 143 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 27 | 121 |
| r213m |
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Workout Graph
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