Guillaume Tessier 10x500m/2:00r row
5,000m
Meters
17:45.0
Time
1:46.5
Pace
379
Calories
156
Heart Rate
| Rest Distance | 3,506m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,506m |
| Overall Time | 37:45.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 118 |
July 24, 2020 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.0 | 5,000m | 1:46.5 | 290 | 1297 | 24 | 156 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 28 | 136 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 25 | 143 |
| 1:48.0 | 500m | 1:48.0 | 278 | 1256 | 22 | 149 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 23 | 156 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 22 | 159 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 22 | 157 |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 23 | 160 |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 23 | 166 |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 27 | 168 |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 22 | 165 |
| r3,506m |
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Workout Graph
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