Guillaume Tessier 7x1000m/1:00r row
7,000
Meters
25:54.3
Time
1:51.0
Pace
510
Calories
165
Heart Rate
| Rest Distance | 1,119 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 8,119 |
| Overall Time | 32:54.3 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 118 |
July 28, 2020 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.3 | 7,000 | 1:51.0 | 256 | 1181 | 27 | 165 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 899 | 27 | 127 |
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1346 | 29 | 168 |
| 3:43.3 | 1,000 | 1:51.6 | 251 | 1160 | 27 | 165 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1196 | 27 | 169 |
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1219 | 27 | 173 |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1279 | 28 | 178 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1220 | 27 | 175 |
| r1,119 |
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Workout Graph
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