Guillaume Tessier 5x1000m/1:00r row
5,000
Meters
19:45.8
Time
1:58.5
Pace
335
Calories
155
Heart Rate
| Rest Distance | 273 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,273 |
| Overall Time | 24:45.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 121 |
August 08, 2020 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.8 | 5,000 | 1:58.5 | 210 | 1022 | 25 | 155 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 26 | 143 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 24 | 154 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 25 | 162 |
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 24 | 154 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 25 | 164 |
| r273 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.