Guillaume Tessier 30:05 row
7,145m
Meters
30:05.9
Time
2:06.3
Pace
447
Calories
128
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 119 |
August 14, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.9 | 7,145m | 2:06.3 | 173 | 896 | 22 | 128 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 107 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 118 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 124 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 124 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 127 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 149 |
| 30:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 147 |
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Workout Graph
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