Guillaume Tessier 8x1000m/3:00r row
8,000
Meters
28:35.9
Time
1:47.2
Pace
609
Calories
167
Heart Rate
| Rest Distance | 2,725 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,725 |
| Overall Time | 52:35.9 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 27 |
| Stroke Count | 1040 |
| Drag Factor | 126 |
August 24, 2020 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.9 | 8,000 | 1:47.2 | 284 | 1276 | 27 | 167 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 24 | 127 |
| 3:31.6 | 1,000 | 1:45.8 | 296 | 1317 | 27 | 165 |
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1340 | 26 | 170 |
| 3:30.2 | 1,000 | 1:45.1 | 301 | 1337 | 27 | 174 |
| 3:30.3 | 1,000 | 1:45.1 | 301 | 1336 | 27 | 173 |
| 3:31.4 | 1,000 | 1:45.7 | 296 | 1320 | 27 | 174 |
| 3:31.5 | 1,000 | 1:45.7 | 296 | 1318 | 27 | 174 |
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1415 | 28 | 181 |
| r2,725 |
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Workout Graph
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