Guillaume Tessier 15x250m/r row
3,750m
Meters
14:56.0
Time
1:59.4
Pace
263
Calories
148
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | |
| Overall Distance | 3,882m |
| Overall Time | 14:56.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 372 |
| Drag Factor | 124 |
August 30, 2020 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.0 | 3,750m | 1:59.4 | 205 | 1006 | 27 | 148 |
| 0:51.8 | 250m | 1:43.6 | 315 | 1383 | 28 | 134 |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 25 | 119 |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 28 | 153 |
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 24 | 118 |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 30 | 161 |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 24 | 125 |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 29 | 166 |
| 1:10.8 | 250m | 2:21.6 | 123 | 724 | 24 | 133 |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 30 | 170 |
| 1:11.2 | 250m | 2:22.4 | 121 | 717 | 24 | 136 |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 31 | 175 |
| 1:11.3 | 250m | 2:22.6 | 121 | 715 | 24 | 143 |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 29 | 172 |
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 24 | 137 |
| 0:48.1 | 250m | 1:36.2 | 393 | 1653 | 30 | 176 |
| r132m |
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Workout Graph
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