Guillaume Tessier 30:07 row
7,261m
Meters
30:07.8
Time
2:04.4
Pace
461
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 161 |
September 09, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 7,261m | 2:04.4 | 181 | 924 | 20 | 139 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 152 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 124 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 134 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 126 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 131 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 156 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 | 152 |
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Workout Graph
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