Guillaume Tessier 8x1000m/1:00r row
8,000
Meters
28:29.8
Time
1:46.8
Pace
607
Calories
165
Heart Rate
| Rest Distance | 1,561 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,561 |
| Overall Time | 36:29.8 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
| Stroke Count | 997 |
| Drag Factor | 126 |
September 13, 2020 15:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.8 | 8,000 | 1:46.8 | 287 | 1287 | 29 | 165 |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 29 | 151 |
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1302 | 29 | 163 |
| 3:33.8 | 1,000 | 1:46.9 | 287 | 1286 | 28 | 163 |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 28 | 167 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 29 | 167 |
| 3:35.9 | 1,000 | 1:47.9 | 278 | 1257 | 29 | 166 |
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 29 | 168 |
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 29 | 178 |
| r1,561 |
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Workout Graph
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