Guillaume Tessier 5x1000m/1:00r row
5,000m
Meters
18:03.1
Time
1:48.3
Pace
375
Calories
158
Heart Rate
| Rest Distance | 917m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,917m |
| Overall Time | 23:03.1 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 121 |
October 03, 2020 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.1 | 5,000m | 1:48.3 | 275 | 1248 | 27 | 158 |
| 3:38.0 | 1,000m | 1:49.0 | 270 | 1230 | 28 | 145 |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 26 | 147 |
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 27 | 162 |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 26 | 162 |
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 29 | 174 |
| r917m |
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Workout Graph
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