Guillaume Tessier 5x500m/3:30r row
2,500
Meters
8:21.7
Time
1:40.3
Pace
206
Calories
165
Heart Rate
| Rest Distance | 3,574 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 6,074 |
| Overall Time | 25:51.7 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 132 |
November 01, 2020 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.7 | 2,500 | 1:40.3 | 346 | 1478 | 27 | 165 |
| 1:45.1 | 500 | 1:45.1 | 301 | 1335 | 25 | 144 |
| 1:42.2 | 500 | 1:42.2 | 328 | 1409 | 25 | 162 |
| 1:41.0 | 500 | 1:41.0 | 340 | 1461 | 24 | 168 |
| 1:36.7 | 500 | 1:36.7 | 387 | 1600 | 30 | 175 |
| 1:36.6 | 500 | 1:36.6 | 388 | 1602 | 31 | 177 |
| r3,574 |
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Workout Graph
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