Guillaume Tessier 31:30 row
7,215m
Meters
31:30.7
Time
2:11.0
Pace
436
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 715 |
| Drag Factor | 134 |
November 23, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.7 | 7,215m | 2:11.0 | 156 | 835 | 22 | 131 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 125 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 119 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 134 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 155 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 120 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 133 |
| 31:30.0 | 322m | 2:19.7 | 128 | 741 | 20 | 130 |
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Workout Graph
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