Guillaume Tessier 5000m row
5,000
Meters
21:36.9
Time
2:09.6
Pace
305
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 138 |
December 13, 2020 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.9 | 5,000 | 2:09.6 | 160 | 852 | 20 | 144 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 19 | 144 |
| 4:27.0 | 2,000 | 2:13.5 | 147 | 806 | 20 | 147 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 19 | 144 |
| 4:25.5 | 4,000 | 2:12.7 | 150 | 814 | 19 | 129 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 21 | 157 |
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Workout Graph
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