Guillaume Tessier 30:08 row
7,011
Meters
30:08.2
Time
2:08.9
Pace
429
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 127 |
December 15, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.2 | 7,011 | 2:08.9 | 163 | 861 | 429 | 18 | 144 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 19 | 128 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 19 | 138 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 19 | 139 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 20 | 142 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 | 154 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 19 | 153 |
| 30:08.0 | 25 | 2:40.0 | 85 | 594 | 1 | 8 | 153 |
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Workout Graph
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