Guillaume Tessier 30:05 row
7,175m
Meters
30:05.8
Time
2:05.8
Pace
450
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 125 |
December 17, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,175m | 2:05.8 | 176 | 904 | 20 | 149 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 116 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 139 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 140 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 144 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 149 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 | 179 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 179 |
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Workout Graph
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