Guillaume Tessier 8x1000m/3:00r row
8,000m
Meters
29:48.0
Time
1:51.7
Pace
574
Calories
166
Heart Rate
| Rest Distance | 2,517m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,517m |
| Overall Time | 53:48.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 24 |
| Stroke Count | 940 |
| Drag Factor | 116 |
December 29, 2020 18:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.0 | 8,000m | 1:51.7 | 251 | 1163 | 24 | 166 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 25 | 150 |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 24 | 162 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 22 | 163 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 22 | 159 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 22 | 167 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 24 | 174 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 24 | 174 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 26 | 177 |
| r2,517m |
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Workout Graph
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