Guillaume Tessier 8x250m/2:00r row
2,000m
Meters
6:20.9
Time
1:35.2
Pace
176
Calories
172
Heart Rate
| Rest Distance | 2,863m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,863m |
| Overall Time | 22:20.9 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1695 |
| Stroke Rate | 30 |
| Stroke Count | 501 |
| Drag Factor | 122 |
January 05, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.9 | 2,000m | 1:35.2 | 405 | 1695 | 30 | 172 |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 29 | 147 |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 29 | 165 |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 30 | 169 |
| 0:46.6 | 250m | 1:33.2 | 432 | 1787 | 31 | 177 |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 31 | 180 |
| 0:47.3 | 250m | 1:34.6 | 413 | 1722 | 30 | 176 |
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 31 | 180 |
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 30 | 178 |
| r2,863m |
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Workout Graph
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