Guillaume Tessier 8x1000m/3:30r row
8,000
Meters
29:10.4
Time
1:49.4
Pace
589
Calories
170
Heart Rate
| Rest Distance | 5,010 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 13,010 |
| Overall Time | 57:10.4 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 121 |
January 08, 2021 21:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.4 | 8,000 | 1:49.4 | 267 | 1219 | 25 | 170 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 25 | 157 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 25 | 162 |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 25 | 167 |
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 25 | 171 |
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 24 | 170 |
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 25 | 174 |
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1269 | 25 | 178 |
| 3:28.3 | 1,000 | 1:44.1 | 310 | 1366 | 27 | 183 |
| r5,010 |
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Workout Graph
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