Guillaume Tessier 4000m BikeErg
4,000m
Meters
6:53.5
Time
1:43.3
Pace
157
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| RPM | 92 |
| Revolution Count | 635 |
| Drag Factor | 82 |
February 18, 2021 14:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:53.5 | 4,000m | 1:43.3 | 317 | 1390 | 92 |
| 1:20.0 | 800m | 1:40.0 | 350 | 1504 | 90 |
| 1:23.3 | 1,600m | 1:44.1 | 310 | 1366 | 93 |
| 1:23.9 | 2,400m | 1:44.8 | 303 | 1344 | 92 |
| 1:23.5 | 3,200m | 1:44.3 | 308 | 1359 | 93 |
| 1:22.9 | 4,000m | 1:43.6 | 315 | 1382 | 93 |
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Workout Graph
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