Guillaume Tessier 8x3:00/1:00r row
6,177m
Meters
24:00.0
Time
1:56.5
Pace
419
Calories
| Rest Distance | 1,046m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,223m |
| Overall Time | 32:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 112 |
June 27, 2021 21:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,177m | 1:56.5 | 221 | 1060 | 22 | |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 23 | |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 22 | |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 22 | |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 22 | |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 21 | |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 22 | |
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 22 | |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 22 | |
| r1,046m |
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Workout Graph
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