Guillaume Tessier 8x1000m/1:30r row
8,000
Meters
32:19.4
Time
2:01.2
Pace
525
Calories
| Rest Distance | 502 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,502 |
| Overall Time | 44:19.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 116 |
July 11, 2021 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.4 | 8,000 | 2:01.2 | 197 | 976 | 21 | |
| 4:10.9 | 1,000 | 2:05.4 | 177 | 910 | 21 | |
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 21 | |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 21 | |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 980 | 20 | |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1054 | 22 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 22 | |
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 20 | |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 24 | |
| r502 |
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Workout Graph
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