Guillaume Tessier 10x250m/2:30r row
2,500m
Meters
8:24.2
Time
1:40.8
Pace
202
Calories
161
Heart Rate
| Rest Distance | 4,739m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,239m |
| Overall Time | 33:24.2 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 29 |
| Stroke Count | 701 |
| Drag Factor | 115 |
July 30, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.2 | 2,500m | 1:40.8 | 341 | 1474 | 29 | 161 |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 29 | 144 |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 28 | 149 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 29 | 155 |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 28 | 152 |
| 0:51.3 | 250m | 1:42.6 | 324 | 1415 | 28 | 161 |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 30 | 173 |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 29 | 168 |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 29 | 171 |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 28 | 166 |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 29 | 172 |
| r4,739m |
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