Nigel Owen 1:03 row
156
Meters
1:03.3
Time
3:22.8
Pace
7
Calories
77
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 134 |
July 01, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 156 | 3:22.8 | 42 | 444 | 17 | 77 |
| 1:03.3 | 157 | 3:21.5 | 43 | 447 | 17 | 77 |
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Workout Graph
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