Nigel Owen 15:00 row
3,198
Meters
15:00.0
Time
2:20.7
Pace
182
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 129 |
December 01, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,198 | 2:20.7 | 126 | 732 | 18 | 116 |
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 18 | 101 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 18 | 115 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 18 | 130 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 19 | 122 |
| 15:00.0 | 603 | 2:29.2 | 105 | 662 | 18 | 113 |
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Workout Graph
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