Nigel Owen 10:16 row
2,404m
Meters
10:16.1
Time
2:08.1
Pace
149
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 139 |
June 11, 2020 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.1 | 2,404m | 2:08.1 | 166 | 872 | 22 |
| 1:58.0 | 3,000m | 0:19.6 | 46012 | 158656 | 25 |
| 3:56.3 | 3,000m | 0:19.7 | 45663 | 157454 | 25 |
| 4:00.5 | -3,596m | 59:58.8.6 | -1757394283 | -6048247866 | 15 |
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