Nigel Owen 40:10 row
8,828m
Meters
40:10.5
Time
2:16.5
Pace
516
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 223 |
June 14, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.5 | 8,828m | 2:16.5 | 138 | 773 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 40:10.0 | 29m | 2:52.4 | 68 | 535 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.