Nigel Owen 20:39 row
4,952m
Meters
20:39.7
Time
2:05.1
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 225 |
June 18, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.7 | 4,952m | 2:05.1 | 178 | 914 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 20:39.0 | 137m | 2:22.3 | 121 | 717 | 20 |
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Workout Graph
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