Nigel Owen 30:00 row
7,561m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 800 |
| Drag Factor | 117 |
June 23, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,561m | 1:59.0 | 208 | 1014 | 27 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 26 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 27 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 26 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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