Nigel Owen 45:08 row
9,835m
Meters
45:08.4
Time
2:17.6
Pace
574
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 195 |
June 25, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.4 | 9,835m | 2:17.6 | 134 | 761 | 23 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 45:08.0 | 3m | 22:13.3 | 0 | 300 | 0 |
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Workout Graph
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