Nigel Owen 30:00 row
6,917m
Meters
30:00.0
Time
2:10.1
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 114 |
August 07, 2020 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,917m | 2:10.1 | 159 | 846 | 25 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 25 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 24 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 25 |
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Workout Graph
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