Nigel Owen 40:42 row
9,535
Meters
40:42.6
Time
2:08.0
Pace
595
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 211 |
August 21, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:42.6 | 9,535 | 2:08.0 | 167 | 873 | 595 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 24 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 22 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 40:42.0 | 90 | 3:53.3 | 28 | 394 | 4 | 20 |
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Workout Graph
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