Nigel Owen 30:00 row
7,574
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 129 |
August 25, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,574 | 1:58.8 | 209 | 1012 | 506 | 26 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 25 |
| 12:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 25 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 26 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 26 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 27 |
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Workout Graph
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