Nigel Owen 30:00 row
7,599m
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 170 |
September 22, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,599m | 1:58.4 | 211 | 1025 | 25 |
| 6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 |
| 12:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 25 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 26 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 26 |
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Workout Graph
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