Nigel Owen 40:01 row
9,183m
Meters
40:01.2
Time
2:10.7
Pace
634
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 949 |
| Drag Factor | 137 |
October 05, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.2 | 9,183m | 2:10.7 | 157 | 838 | 24 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 40:01.0 | 0 |
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Workout Graph
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