Nigel Owen 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
398
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 138 |
October 15, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 790 | 24 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 23 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 24 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 24 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 25 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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