Nigel Owen 30:00 row
7,692m
Meters
30:00.0
Time
1:57.0
Pace
522
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 145 |
November 17, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,692m | 1:57.0 | 219 | 1052 | 26 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 25 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 25 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 |
| 30:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.