Nigel Owen 30:00 row
7,792m
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 136 |
November 24, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,792m | 1:55.5 | 227 | 1081 | 26 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 26 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 26 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 26 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 27 |
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Workout Graph
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