Nigel Owen 30:00 row
7,834m
Meters
30:00.0
Time
1:54.8
Pace
544
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 138 |
December 02, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,834m | 1:54.8 | 231 | 1094 | 27 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 26 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 |
| 24:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 29 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 28 |
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Workout Graph
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