Nigel Owen 30:00 row
7,650m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 136 |
December 21, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,650m | 1:57.6 | 215 | 1039 | 25 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 25 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 26 |
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Workout Graph
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