Nigel Owen 30:00 row
7,613m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 139 |
January 04, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,613m | 1:58.2 | 212 | 1029 | 24 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 22 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 23 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 26 |
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Workout Graph
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