Nigel Owen 30:00 row
7,636
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 136 |
January 11, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1035 | 518 | 25 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 103 | 24 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 96 | 23 |
| 18:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 104 | 25 |
| 24:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 105 | 25 |
| 30:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 110 | 26 |
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Workout Graph
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