Nigel Owen 5000m row
5,000m
Meters
19:05.0
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 136 |
January 18, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.0 | 5,000m | 1:54.5 | 233 | 1102 | 26 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 25 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 25 |
| 3:49.4 | 3,000m | 1:54.7 | 232 | 1098 | 26 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 28 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 26 |
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Workout Graph
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