Nigel Owen 30:00 row
7,513m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 135 |
February 03, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,513m | 1:59.7 | 204 | 1000 | 24 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 23 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 |
| 24:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 |
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Workout Graph
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